Breathe Easy in St. Louis and Prevent Allergies This Fall
Spring is not the only season that triggers allergies; fall can be equally bad. As the weather turns cooler, it brings a new set of allergens in the air causing symptoms such as sneezing, watery eyes, and running nose. The American Lung Association has stated that the St. Louis area is among the top 20 most polluted areas in the United States. According to the U.S. Environmental Protection Agency, an average home’s indoor air quality is two times more polluted compared to the outside air. This, coupled with seasonal allergies, can make it difficult for people to breathe easy, so here are some tips to help you have a sneeze-free fall. In this post, we will discuss some tips to maintain your indoor air quality and prevent allergies. What Causes Seasonal Allergies Allergies are the body’s first reaction to a foreign substance. People who are allergic may experience a severe reaction to allergens such as pollen and dust. Other people might not react at all to these allergens, but some may start experiencing symptoms as soon as they come in contact. Fall allergies, such as ragweed or ambrosia, is one of the top pollen-producing allergy triggers. As soon as the body detects allergens, the...
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